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World Health Day: The Hidden Cost of Addiction—Mind, Body, and Spirit
Every year on World Health Day, we pause to reflect on what it truly means to be healthy. While conversations often focus on physical wellness—diet, exercise, prevention—the reality is that health is far more complex. For individuals living with addiction, the cost is not just physical. It is mental. It is emotional. And often, it is deeply unseen. The Physical Toll: More Than What Meets the Eye Addiction places an extraordinary strain on the body. Over time, substance use ca
Rhonda Sheya
Mar 302 min read


LGBTQ+ Strength and Recovery: The Story of Demi Lovato
Recovery journeys are rarely simple. They are filled with setbacks, breakthroughs, honesty, and incredible courage. For many people in the LGBTQ+ community, that journey can be even more complex—shaped by stigma, identity struggles, and the search for belonging. One public figure who has spoken openly about that path is Demi Lovato . Lovato has been candid for years about their experiences with addiction, mental health challenges, and the ongoing process of recovery. They hav
Rhonda Sheya
Mar 92 min read


Women's History Month - Elizabeth Varga
March is Women’s History Month , a time to celebrate the courage, resilience, and achievements of women who have shaped our world. At Just Living Recovery , we also take this moment to recognize the countless women who have fought another kind of battle—the journey to reclaim their lives from addiction. One powerful example is Elizabeth Vargas , an award-winning television journalist and former ABC News anchor. For years, Vargas built an extraordinary career while privately s
Rhonda Sheya
Mar 92 min read


Black History Month: Honoring Black LGBTQ+ Leaders Who Changed History
Black History Month is a time to honor the leaders, visionaries, and change-makers who shaped our nation. It is also an opportunity to tell the full story — including the Black LGBTQ+ individuals whose courage, creativity, and resilience expanded civil rights, human dignity, and freedom for all. For too long, many of these leaders were marginalized or erased because of who they loved or how they identified. Today, we honor them openly, because Black history is LGBTQ+ history
Rhonda Sheya
Feb 13 min read
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